Out with the Old—5 Days of Letting Go


If you want to create space to reconnect with your essential self by letting go of what no longer serves you, Out with the Old—5 Days of Letting Go is for you!

I first created this program for the New Year because there is so much pressure to make each new year your best year ever. Crush your goals! Lose weight! Make more money! Get fit! Find true love! Land your dream job! And on, and on, and on.

I am all for all of those things, if those are the things you want. But how can you possibly know what you want, what your essential self really wants, when you just keep piling more things on your to-achieve list?

Let’s be honest, that pressure to strive and excel exists all year long. However, there are only so many hours in a day, a week, the year. We have been enculturated to believe that more is better … until it’s not. Sometimes, you need to stop adding and start subtracting.

That’s why I created Out with the Old—5 Days of Letting Go as a free downloadable program you can do any time of year. Spring, fall, or whenever you feel the pull to create some space in your life is the perfect time for Out with the Old.

Making space for what matters. You!

Before you can even begin to imagine what you want for yourself, you need to create space for your soul to rest, recuperate, and rejuvenate. You need to create space to reconnect with that deeper part of yourself. One of the best ways I’ve found to create that space is by letting go.

Letting go of the things that no longer serve you, including …

  • Limiting beliefs that hold you back and keep you stuck

  • Unrealistic expectations (yours and those from others)

  • Attachment to particular outcomes

  • Material things that clutter your physical and emotional space

  • Promises that no longer come from a place of love and integrity

By letting go, you gain so much more. You create space for …

  • You—your authentic self—to shine through

  • New dreams that reflect the you you are today

  • A deeper connection with yourself and others

  • New and/or better relationships in your life

  • Something better, something that reflects you, to come into your life

Here’s how Out with the Old—5 Days of Letting Go works:

The program includes 5 parts and each one invites you to let go of one thing that may be taking up space in your life—space you could be using for something that makes your soul sing. Each section includes an inspirational quote and some thoughts on that topic. In addition, because I believe thoughtful inquiry is one of the best ways to access your inner wisdom, I offer a couple questions to reflect on around the topic.

Finally, I include a card from Tosha Silver’s Wild Offering Oracle Deck that I pulled while holding an intention for a meaningful message related to the topic. The card provides an energetic and inspirational boost for your efforts in letting go of the old.

My deepest desire with Out with the Old is to help you create space for you to rest and reconnect with your essential self and to let go of what isn’t serving you so you can fill your life with what does.

If this sounds good to you, sign up below to get your free resource. Also, I’ve included a special offer for those who download the PDF. Make sure to check out the last page for more information.

P.S. If you know someone who would enjoy the gifts of letting go, please share this page with them.