Another birthday is in the books and, as usual, it had its ups and downs. This year came with a theme, though, a magical message that stayed with me on the days surrounding and including my birthday:
Less effort, more surrender.
Make yourself happy
It’s that time of year again. Holiday season. For me that used to mean cooking and baking up a storm. I loved it and looked forward to it every year. Now, eh, not so much. Somewhere along the way my relationship with cooking changed. It went from being something I did for me that made me feel special to something I felt I needed to do to be special. Cooking became my currency and contribution; it was how I provided value and proved my worth.
Own what you know
In the pursuit of knowledge what we often overlook is the knowledge we already have—not just in the form of external information but also the knowledge gleaned from our own thoughts, feelings, felt senses, and experiences. Tapping into that wellspring of information very often gives us the answer we are looking for.