When I allow for space, I allow awareness and awareness is everything. Because with awareness comes wisdom, and with wisdom comes liberation. And where you’ve achieved liberation, you’ll find peace.
Making peace with judgment
Ring in the true
The last month or two of 2021 had me feeling very scattered and manic energetically. Poor sleep, an overactive mind (even more so than usual), relentless hot flashes, and a recurring rash told me my nervous system needed a break. I wanted—I needed—some quiet to calm my system so I could once again hear the whispers of my soul.
Dead weight
It’s something I don’t talk about much. I don’t want to sound like a whiner, especially since by western medical standards, I’m considered “normal.” And in the grand scheme of life and the state of the world, there are far more pressing matters. Here’s the thing, though, my weight really bothers me … a lot. Intuitively, though, I know food and exercise aren’t the real problem.